Dr. Ananya Singh
Dr. Ananya Singh is a mindfulness and meditation expert based in Mumbai, India. With a PhD in psychology and over 10 years of experience in teaching meditation techniques, she helps individuals reduce stress and anxiety through guided meditation practices.
Explore strategies to combat feelings of inadequacy and self-doubt with practical advice on building self-confidence and embracing self-worth. Overcome negative thought patterns and cultivate a positive self-image β¨
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Discover the essence of your true self through mindfulness practices. π± Unravel personal beliefs, tackle stress, and cultivate self-awareness for a balanced life.
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Discover the enigmatic symphony of mesmerizing night-time forest sounds π²π¦π Dive into the intricate melodies and mysterious rhythms that bring the darkness to life in a captivating journey through nature's nocturnal orchestra.